Beurer EM 39 abdominal and back belt - trains central abdominal muscles and lower back muscles 2-in-1 A stable trunk musculature is not only a basic requirement for a healthy posture, but also ensures an attractive and trained body. It is especially difficult to achieve a tight and well-trained stomach. Strengthening the lower back is also especially important for our posture and spinal health. To make your abdominal training and lower back strengthening even more effective, the Beurer abdominal and back belt EM 39 can be used in addition to your fitness training to train the front abdominal muscles more precisely and at the same time to stabilize the back. The muscle trainer works with electrical muscle stimulation (EMS). The muscle stimulator generates gentle electrical impulses that are transmitted through the skin to the muscles. Similar to natural activation by nerve impulses, the muscle fibers contract and relax again when the abdominal and back belt is used. Your perfect training companion: Electrical muscle stimulation has been used for many years for muscle training in sports and fitness to achieve a strong, lean and attractive body. Areas of application are for example:

• warming up the muscles
• muscle and skin tightening
• muscle relaxation
• for rehabilitation or muscle pain or strain

Important features in brief: 4 non-wearing water contact electrodes (2x stomach, 2x back) (no contact gel or spare electrodes required) Elastic waistband with Velcro closure - can be used universally for waist circumferences from 75 to max 130 cm Soft ergonomic shape LCD display with clear symbols 4 training programs (22-31 minutes) - Intensity adjustable from 0 to 40 Removable control panel Thanks to wear-resistant water contact electrodes made of conductive carbon material, contact gel and replacement electrodes are not required. However, always ensure that the electrodes are evenly and well moistened during use. The set includes: 1 x EM 39; 3 x 1.5V AAA batteries