{"id":341823,"date":"2026-01-19T00:00:15","date_gmt":"2026-01-18T22:00:15","guid":{"rendered":"https:\/\/emmi.lv\/?post_type=product&#038;p=341823"},"modified":"2026-11-08T20:54:12","modified_gmt":"2026-11-08T18:54:12","slug":"hanteles-yinnhom-regulejamas-2-kg-lidz-5-kg","status":"publish","type":"product","link":"https:\/\/emmi.lv\/en\/product\/hanteles-yinnhom-regulejamas-2-kg-lidz-5-kg\/","title":{"rendered":"Yinnhom dumbbells adjustable 2 kg to 5 kg"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<ul>\n<li>Versatile 2-in-1 Design: The adjustable weight ball set cleverly integrates a unique weight ball converter into a multifunctional weight set. It can be easily switched between 2kg-5kg weight balls (for explosive strength training) and 1kg dumbbells (for light training) to meet the needs of different users and meet the fitness needs of beginners to advanced. Switch between modes in seconds with a simple click. It is a novel and practical gift for girlfriends and friends, as well as fitness enthusiasts.<\/li>\n<li>Free weight adjustment: The dumbbell set includes 12 weight plates of 0.25 kg each. Individual plates can be quickly replaced and adjusted to the weight. Thanks to the plug-in design, the plates can be stacked on top of each other and the weight can be adjusted from 1 to 5 kg as needed. Disassembly takes only three seconds and allows for different training intensities. Whether for beginners or high-intensity strength training, this adjustable dumbbell set adapts to the intensity of your training.<\/li>\n<li>Premium Quality and Safety: The weight plates are made of durable ABS material, while the smooth handle provides better grip and comfort during training. Whether it is women&#039;s hand weights or adjustable dumbbells, our design provides better control while reducing hand strain. The bright colors look refreshing and make the dumbbells not only practical but also aesthetic.<\/li>\n<li>Portable and Space-Saving: The adjustable dumbbell set for men and women offers multiple weight options in a compact design and reduces the need for additional dumbbells or dumbbell racks. It is a great dumbbell choice for home use and offers versatility and comfort in any workout space. The space-saving design of the dumbbell set fits anywhere - at home, in the office or outdoors. The square dumbbells also do not roll, ensuring greater safety.<\/li>\n<li>Full Body Muscle Training: Unlike conventional fitness equipment weights, this set offers a space-saving and hassle-free experience, making it a great choice for strength training at home. Whether it&#039;s arms, shoulders, chest, back, waist, buttocks or legs, this pair of adjustable dumbbells supports a variety of exercises and is therefore suitable for full body training at home. A thoughtful and practical gift for family, friends, beginners and fitness enthusiasts.<\/li>\n<\/ul>","protected":false},"featured_media":341829,"template":"","meta":{"iawp_total_views":9},"etheme_brands":[],"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":["post-341823","product","type-product","status-publish","has-post-thumbnail","product_cat-uncategorized","first","onbackorder","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/emmi.lv\/en\/wp-json\/wp\/v2\/product\/341823","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emmi.lv\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/emmi.lv\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/emmi.lv\/en\/wp-json\/wp\/v2\/product\/341823\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/emmi.lv\/en\/wp-json\/wp\/v2\/media\/341829"}],"wp:attachment":[{"href":"https:\/\/emmi.lv\/en\/wp-json\/wp\/v2\/media?parent=341823"}],"wp:term":[{"taxonomy":"brand","embeddable":true,"href":"https:\/\/emmi.lv\/en\/wp-json\/wp\/v2\/etheme_brands?post=341823"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/emmi.lv\/en\/wp-json\/wp\/v2\/product_brand?post=341823"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/emmi.lv\/en\/wp-json\/wp\/v2\/product_cat?post=341823"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/emmi.lv\/en\/wp-json\/wp\/v2\/product_tag?post=341823"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}